A man trying to deal with his emotions

Why Men May Struggle to Ask for Help.

Men may be socialized to believe that asking for help is a sign of weakness, have difficulty expressing their emotions, or may not have role models for seeking support. It’s important to recognize that men can also experience emotional and mental health challenges and that seeking help is a sign of strength and resilience.

Alcohol, good or bad?

Do you use drink and drugs or do they use you?

This is a question that many people struggle with, especially those who have found themselves caught in the grip of addiction. Substance abuse can be a destructive force in one’s life, tearing apart relationships, careers, and overall health and well-being.